Tennis: master the basic technique
Basic tennis technique is built on footwork, turning and the right contact point. Once these are in place, your shots become consistent.
You will need
- A place to practise
- A friend or coach to give you feedback
- A phone for filming
Steps
Ready position
Knees bent, weight on the balls of your feet and racket in front, so you can react in either direction.
Turn early
Contact point in front
Weight transfer
Follow through
Service toss
Return to the centre
Practise against a wall
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