Eating less red meat
Eating less red and processed meat is good for your health and the environment. You can make the switch gradually without losing out on flavour.
You will need
- New recipes
- Pulses and fish
Steps
Check where you are now
Count how many times a week you eat red meat or cold cuts.
Start with one day
Halve the mince
Swap the cold cuts
Learn a few vegetarian dishes
Choose quality
Track your experiences
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