Make pulled oats burgers

Burgers made from Nyhtökaura (Finnish pulled oats, a plant-based protein) are an easy vegetarian option for the grill or the frying pan. A good sauce and crunchy toppings make them delicious.

You will need

• 250 g pulled oats (nyhtökaura)
• 1 dl breadcrumbs
• 1 egg, or 2 tbsp oat flour and water
• Seasonings: smoked paprika, garlic, salt
• Burger buns
• Toppings: lettuce, tomato, red onion, pickled cucumber, mayonnaise or a vegan sauce

Steps

1. Chop the pulled oats

   Chop the pulled oats finely in a food processor or with a knife.

2. Mix the mixture

3. Shape the patties

4. Chill

5. Cook

6. Toast the buns

7. Assemble the burgers

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