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Nurturing your relationships

Close relationships are one of the most important sources of wellbeing. They need time and attention, even when everyday life is busy.

You will need

Steps

  1. Think about the people who matter

    Write down the people who are important to you.

  2. Get in touch

  3. Agree on regular meet-ups

  4. Really listen

  5. Remember special days

  6. Be there in hard times

  7. Meet new people

Open the guide in the app

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