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Getting outdoors in winter

Getting outdoors in winter lifts your mood and brings light to the dark season. Dressing right makes it enjoyable.

You will need

Steps

  1. Dress in layers

    A base layer, a warm mid layer and a windproof outer layer.

  2. Protect your extremities

  3. Use anti-slip grips

  4. Go out in daylight

  5. Try winter sports

  6. Stay visible

  7. Warm up afterwards

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