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Treating a cold at home

An ordinary cold usually gets better on its own in a week or two. Rest, fluids and relieving the symptoms help you cope.

You will need

Steps

  1. Rest

    Stay at home and rest until you feel better. Rest speeds up recovery and prevents you from infecting others.

  2. Drink enough

  3. Relieve the symptoms

  4. Keep your hands clean

  5. Air the room

  6. Watch for warning signs

  7. Go back to work when you feel well

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