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Get started with table tennis

Table tennis is fast and tactical, and it suits people of all ages. You can try a bat and ball at many libraries, youth centres and clubs.

You will need

Steps

  1. Try it at a club

    Table tennis clubs run beginners' groups and lend out equipment.

  2. Learn the grip

  3. Forehand

  4. Backhand

  5. Learn to serve

  6. Rally

  7. Learn spin

  8. Play a match

Open the guide in the app

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