Making up after an argument

Arguments are part of relationships. Making up requires calming down, listening and a willingness to find a solution.

You will need

• Time to calm down
• A willingness to make up

Steps

1. Calm down first

   Take a break if emotions are running high.

2. Get in touch

3. Own your part

4. Listen to the other person

5. Find a shared solution

6. Apologise

7. Move on

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• Apologising
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• Nurturing your relationship
• Getting through a breakup
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