How to use spices

Spices used well turn an everyday meal into a treat. This guide teaches you the basic spices, how to combine them and when to add them.

You will need

• Basic spices: salt, black pepper, paprika, cumin, cinnamon, oregano, thyme, curry powder, chilli
• Fresh herbs: parsley, basil, dill
• Lemon and vinegar

Steps

1. Salt first

   Salt brings out the food's own flavour. Add salt gradually and taste as you go.

2. Balance with acid

3. Toast dry spices

4. Add dried herbs at the start

5. Add fresh herbs at the end

6. Learn flavour combinations

7. Store them properly

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