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Vegetarian food for everyday

Adding vegetarian food to your everyday meals is good for your health and the environment. Start with a few vegetarian days a week.

You will need

Steps

  1. Start small

    Begin with one or two vegetarian days a week.

  2. Adapt familiar dishes

  3. Learn the protein sources

  4. Try new flavours

  5. Plan the week

  6. Cook big batches

  7. Involve the family

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