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Get started with volleyball

Volleyball is a team game in which the ball is hit over a net. There are plenty of recreational leagues, and in summer beach volleyball offers some variety.

You will need

Steps

  1. Find a recreational group

    Clubs and workplaces run recreational sessions you can join as a beginner.

  2. Forearm pass (dig)

  3. Overhead pass (set)

  4. Serve

  5. Spike

  6. Block

  7. Play as a team

  8. Try beach volleyball

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